Complementary mindfulness and wellness approach to manage physical, mental challenges.
Complementary mindfulness and wellness approach to manage physical challenges.
Mind to Mindfulness to Inner Peace
Learn simple and easy steps to relax within
fewminutes. Educate and empower your
mind to induce relaxation anytime
Overcoming Addiction
A new and unique approach to drug
de addiction, relapse prevention and restoring
well –being. When we discover
Pain Management
About 75 million Americans endure chronic or
recurrent pain. People spend more than $50
b annually. Dr. Matthew says, ‘there is
Shanti Meditation – Beginners
Simple, easy and effective method to relax,
overcome fatigue & pain. Personalized
practices helps remove
Shanti Meditation – Beginners
Learn simple and easy steps to relaxwithin
few minutes. Educate and empower your
mind to inducerelaxation anytime
4-Step Relaxation Mindfulness
It is simple and easy steps to rest and
relax within few minutes. Anyone can do
this practice, anytime of the day. It takes
Retrain the Brain
Manage stress, suffering in life. Achieve
well-being. Awaken to inner peace and
happiness How program works?
The Eight-fold path of Mindfulness
Learn Buddha and great masters passed
on the wisdom to people to live in peace,
happiness, love and wisdom. Discipline
Mantra Mudra mala Awakening
The job related stress causes many
interpersonal, physical, mental, and
emotional challenges in life.
Yoga in Nature – 5 week Vinyasa Yoga Free Course!
Available for everyone and all levels of yoga practitioners are welcome.
CONTACT US
In the year 2000, humble beginning was made by Swami Sharad Puriji by establishing Shivedale School at Kankhal in Hardwar, Uttrakhand. India. Swamiji’s experienced guidance, constant inspiration to the teaching staff and students has helped them to become a better person for family society and nation.